Hatha Yoga

Backbend Without Pain ( Workshop)

Whether we spend our time sitting, standing, walking, or doing physical activity, everybody benefits from Yoga: to relieve stress, tone the body, or calm the mind.

Our body and mind have infinite potential — we can learn how to conquer our body and mind.

Our Hatha Yoga practice is every Saturday, 11:00am to 12:15pm and it is a challenging, fun way to train your body and mind.

Yoga class is 300NT (4 classes for 1000NT). Feel free to drop by any Saturday.

  • Time: January 37th (Sunday) 2:00pm to 5:00pm (3 hours)
  • Location: 8F No. 293 Section 3 Roosevelt Rd (near Taipower Building MRT)
  • Instructor: Yuan
  • Cost: 2,800 NT (early bird 2,400 NT)
  • Workshop is taught in dual-language: English and Chinese

If you have any questions about our yoga class or wish to drop by, contact Yuan: 0923-169936 or by email, yuanhao.chiang@gmail.com.

No class on June 11th.

Location and Contact

Address: 8F No. 293 Section 3 Roosevelt Rd., Daan District

Our studio is located in Taipei, between MRT Taipower Building Station and Gong guan Station.

HOW TO GET TO OUR STUDIO

  • By MRT: from Taipower Exit 2, walk straight for 5 minutes.
  • By Bus: Buses 1, 74, and 278 stop right accross our studio at “Taipower Building”.

Our studio is located directly in front of Taipower Building, between G2000 and First Bank, on the 8th floor — second yellow door to the right (please don’t ring the neighbor’s bell!)